Yes. Some menstrual cups have a larger capacity than tampons and pads, and can hold up to three times more menstrual flow. Ruby Cup Medium Size can hold 34 ml, which is more than ‘Super’ or ‘Extra’ tampons and pads for heavy flow. That means you can get a full nights sleep, with no interruptions! See exact Measurements of Ruby Cup Small and Medium below.

Measurements Ruby Cup Sizes_EN