During menopause, your periods may become heavier or lighter, or become irregular. Ruby Cup has a higher capacity than disposable products, so can manage a heavy flow with ease – less bathroom visits and no leaks. Because menstrual cups collect your flow instead of absorbing, you can wear a cup during a light flow, or when you are spotting with no risk of irritation or dryness. Ruby Cup is great because it eliminates the need for buying a variety of other disposable products, and gives you the freedom to enjoy a varied lifestyle without menstrual worries.