Can Ruby Cup alleviate period pains? | Ruby Cup

Can Ruby Cup alleviate period pains?

For some menstruators it does! Many people report that using Ruby Cup has helped to alleviate some of their pain. This may be because Ruby Cup prevents the vaginal walls from contracting, or because using a menstrual cup strengthens your pelvic floor muscles.

Check out our page on How to Beat Menstrual Cramps to find out some practical period pain solutions!