What can we help you with today?
How to use Ruby Cup
- Can I use soap to wash my Ruby Cup?
- How do I clean my Ruby Cup at the end of my period?
- How do I clean my Ruby Cup between removal and insertion?
- How do I insert Ruby Cup?
- How do I know if my cup is inserted correctly?
Period Problems
- Can Ruby Cup alleviate period pains?
- My period is very light, can I still use Ruby Cup?
- I sometimes pass clots in my period blood, can I use a Ruby Cup?
- I have a heavy period, can I use Ruby Cup?
- How do I talk to my Mum or Dad about using a Ruby Cup?
Ruby Kegel
- How does Ruby Kegel contribute to easier childbirth?
- What is the benefit of using this over doing kegel exercises without it?
- Ruby Cup can last for ten years, how long does Ruby Kegel Trainer last for?
- How soon after giving birth can you use Ruby Kegel?
- How far in the pregnancy can I start doing the exercises and when during pregnancy should I stop?
Product
- Does Ruby Cup hold more than a tampon or a pad?
- Will my Ruby Cup become discoloured or stained after use?
- What sizes does Ruby Cup come in?
- What is Ruby Cup made from?
- What does the white residue on the cup mean after sterilizing?
Lifestyle
- Can I do yoga while wearing Ruby Cup? (or other activities that involve going upside down or raising the pelvis above the body?)
- What’s the best solution to sterilize my Ruby Cup while traveling?
- What type of lubricant can I use for Ruby Cup and Ruby Kegel?
- Is Ruby Cup convenient for travelling?
- How do I know when I will get my period?